A recent study published in the journal Nature Human Behavior suggests that internet usage may have positive effects on the mental health and well-being of individuals aged 50 and above.

Raw honey, a natural sweetener produced by bees, has been revered for centuries for its potential health benefits. Let's explore the many ways in which raw honey can potentially support our health.

Tulsi, also known as 'Holy Basil', has been a cornerstone of Ayurvedic medicine for centuries. This revered herb, scientifically named Ocimum Sanctum, is not just a plant but a potential powerhouse of health benefits.

Artificial intelligence (AI) is making significant strides in the field of breast cancer detection, offering new hope for earlier diagnosis and improved patient outcomes. Recent studies and real-world applications demonstrate the potential of AI to enhance the accuracy of breast cancer screening, particularly in cases where traditional methods may fall short.

In the ever-evolving world of health and wellness, a new contender has emerged on the scene: okra water. This latest addition to the pantheon of infused waters has been gaining traction. But what exactly is okra water, and does it live up to the hype? Let's delve into this trending beverage and separate fact from fiction.

Matcha is everywhere, from lattes to desserts, riding a wellness wave with its vibrant color and nutrient boost. But what’s behind the hype? Dive into the matcha boom and why this green powerhouse is stealing the spotlight.

In the quest for peak performance, cyclists have turned their attention to a powerful ally found in nature: nitrates. These compounds, abundant in vegetables such as beetroot, have emerged as a focal point in sports nutrition research. With their potential to boost endurance and increase power output, nitrates have captured the imagination of both amateur and professional cyclists alike.

In the world of nut butters, peanut butter has long reigned supreme. However, a new contender is gaining popularity among health enthusiasts and fitness aficionados alike: cashew butter. This creamy, nutrient-dense spread is not only delicious but also packs a powerful nutritional punch that may rival its more well-known counterparts.

The global superfood supplement market, valued at $162.6 billion in 2022, is expected to grow to $226.3 billion by 2028, according to Statista.

In a remarkable advancement for mental health care, researchers have unveiled a promising new approach to treating depression that allows patients to administer brain stimulation therapy from the comfort of their own homes.

In a remarkable medical advancement, surgeons at the Institute for Neurological Sciences in Glasgow have become the first in the UK to utilize cutting-edge mixed reality (MR) technology during spinal surgery. This innovative approach allows doctors to effectively 'see inside' a patient's body during complex procedures, marking a significant leap forward in surgical precision and patient care.

Digital health wearables have rapidly advanced beyond basic step counters, now offering a wide range of features that promote proactive health management.

Within the sphere of physical fitness and bodybuilding, two nutritional supplements consistently command attention: protein and creatine. These compounds have attracted substantial interest due to their potential to facilitate muscle growth and improve athletic performance. However, the question remains: which supplement proves most effective in the pursuit of lean muscle mass?

In the realm of guilty pleasures, dark chocolate stands out as a treat that might actually be good for you. Recent studies have shed light on the potential health benefits of this rich, complex confection, elevating it from mere indulgence to a possible ally in maintaining overall wellness.

Recent studies have unveiled the remarkable health benefits of two beloved beverages: tea and coffee. These daily staples, enjoyed by millions worldwide, are now being recognised for their potential to significantly improve heart health and reduce the risk of cardiovascular diseases.

In the realm of fitness and health, the concept of walking 10,000 steps a day has long been touted as a golden standard for maintaining an active lifestyle.

Researchers at Stanford Medicine have uncovered a surprising link between glucose levels and the brain's ability to produce new neurons. This discovery opens up exciting possibilities for maintaining cognitive health and potentially treating neurodegenerative diseases.

In a remarkable scientific advancement, researchers have uncovered a novel approach to combating cancer that could transform treatment options.

In recent years, the wellness industry has witnessed a surge in the popularity of electrolyte supplements, with global demand for flavored and functional water expected to reach a staggering $112.6 billion by 2030.

Promising research from both the United Kingdom and Canada is offering new hope for Parkinson's disease patients. Scientists in these countries are exploring innovative approaches to treat this neurodegenerative condition, which affects millions worldwide.

Red light therapy, also known as low-level light therapy (LLLT) or photo biomodulation, is emerging as a promising non-invasive treatment in the realm of dermatology and skin care. This innovative approach utilizes specific wavelengths of red and near-infrared light to stimulate cellular function and promote healing.

In a groundbreaking study that promises to reshape migraine treatment strategies worldwide, researchers from the University of Oxford have identified the most effective medications for acute migraine relief. This comprehensive analysis, published in The British Medical Journal, offers new hope for the millions of people who suffer from this debilitating neurological condition.

Spanish researchers have made a significant advancement in the field of nutritional science, developing a genetically engineered lettuce variety that boasts an impressive 30 times more nutrients than its conventional counterpart.

In an innovative study, researchers have discovered that a common diabetes medication may hold the key to slowing down the aging process in primates, potentially paving the way for human longevity breakthroughs.

In recent developments for arthritis sufferers, a new device that gently stimulates arm hair may offer relief from chronic pain. This innovative approach, currently undergoing clinical trials in Italy, could potentially revolutionize pain management for millions affected by osteoarthritis.

A revolutionary cancer vaccine that could potentially halt tumor growth in patients with advanced disease is showing promising results in early trials, researchers report. This innovative treatment, designed to prime the body's immune system to recognize and combat cancer cells, represents a significant step forward in the fight against advanced cancers

Pickleball, a sport that originated as a backyard game in the mid-1960s, has quickly become one of the fastest-growing sports worldwide. Its rapid rise in popularity is driven by its accessibility, ease of learning, and health benefits.

In the ever-evolving landscape of health and nutrition, certain elements often take center stage while others remain in the shadows. Recent scientific findings have brought Magnesium into the spotlight, revealing its profound impact on overall health and well-being.

A recent study conducted by Leiden University Medical Centre in the Netherlands has shed light on the potential health risks associated with being a night owl. According to the research, individuals who stay up late and are more active at night have a 46% higher chance of developing type 2 diabetes compared to those with more conventional sleep patterns.

Recent research has highlighted the promising role of Ecklonia cava, a type of brown algae seaweed, in protecting against neurodegenerative diseases such as Parkinson’s.

In a new study, patients suffering from a rare genetic disorder that severely impairs vision have experienced remarkable improvements following gene therapy. This innovative treatment, targeting the genetic mutation responsible for vision loss, has yielded a 100-fold enhancement in sight for many participants.

Virtual reality video games that blend exercise with screen time, known as "exergames," present an innovative and enjoyable approach to fitness. The development of exergames utilizes advanced sensors to continuously monitor a user's emotional state, adjusting the game in real time to sustain engagement.

The Drug Controller General of India (DCGI) has approved a game changing eye drop that promises to reduce reliance on reading glasses. Entod Pharmaceuticals, based in Mumbai, has announced the final approval for PresVu eye drops, with plans to introduce the product to the domestic market in the first week of October.

One trend gaining traction is the consumption of "tadpole water," a concoction of water, lemon juice, and chia seeds. But what does science say about this latest health craze?

Ashwagandha, a widely-used health supplement, is under scrutiny by food officials due to potential risks to thyroid and liver health.

A groundbreaking study has unveiled a novel system capable of detecting genetic markers of autism in brain images with remarkable accuracy, ranging from 89% to 95%.

In the world of fitness and exercise, stretching often takes a backseat to more intense workouts. However, incorporating a proper stretching routine before and after exercise can significantly enhance your overall fitness experience and results.

In a world where video games are often vilified, a groundbreaking study has emerged, challenging our preconceptions about this popular pastime. Amidst the chaos of the COVID-19 pandemic, researchers stumbled upon a golden opportunity to explore the real-world impact of gaming on mental well-being. The results? They're game-changing.

In a landmark decision, the UK's Medicines and Healthcare products Regulatory Agency (MHRA) has approved lecanemab, an innovative drug designed to slow the progression of Alzheimer's disease.

In an era where over 75% of the world's food comes from just 12 plant and five animal species, researchers are sounding the alarm on the dangers of our increasingly homogenized food system.

n a development for emergency medicine, the U.S. Food and Drug Administration (FDA) has granted 510(k) clearance to Traumagel, a novel gel-based therapy designed to prevent life-threatening bleeding.

The field of nutrition has undergone a revolutionary transformation, moving away from one-size-fits-all dietary recommendations towards a more individualized approach.

As consumers become increasingly health-conscious and environmentally aware, the demand for plant-based options has skyrocketed, driving significant growth and innovation in this sector.

A groundbreaking new tool, the Glaucoma Field Defect Classifier (GFDC), developed by eye specialists at Addenbrooke’s Hospital, has the potential to transform the diagnosis and management of glaucoma worldwide.

Researchers have long praised the benefits of omega-3 fatty acids, which are known as "healthy fats" that support everything from heart to brain health. However, some people may still not be getting enough of these essential nutrients regularly.

You've probably heard of the Mediterranean diet being praised as one of the best diets for weight loss and overall health, but have you come across the MIND diet?

In a world where health-conscious eating is on the rise, baby carrots have emerged as a surprising trendsetter.

Aloe vera, a succulent plant renowned for its myriad health benefits, has been celebrated for centuries across various cultures. From soothing sunburns to aiding digestion, this versatile plant has earned its place as a staple in both traditional and modern medicine.

In today's wellness landscape, morning routines often include a special drink or supplement to kickstart the day. From lemon water to apple cider vinegar, various trends have come and gone, but one remedy has recently gained attention: ginger shots.

‍Psoriasis is a chronic skin condition that causes itchy, scaly, and sometimes red patches, which can be challenging to treat. Research suggests that coconut oil, with its antibacterial and antifungal properties, may offer relief for psoriasis symptoms.

Electrolytes are often overlooked but play a crucial role in maintaining essential bodily functions.

In the realm of health advice, sometimes the simplest solutions prove to be the most effective.

Sulforaphane, a compound found in cruciferous vegetables like broccoli, cabbage, and Brussels sprouts, has been making waves in the health and wellness community. Known for its numerous potential health benefits, sulforaphane is being hailed as a wonder nutrient.

The global Vegan Vitamins and Supplements market is on the cusp of significant growth, as outlined in a recent report by Future Market Insights.

The Elderberry Supplements Market has witnessed a remarkable surge, with revenues estimated at US$ 1.1 billion in 2022 and projected to grow at a CAGR of 8.9% from 2023 to 2033, as per a recent Future Market Insights report.

New studies suggest that applying gentle shockwaves following heart bypass operations could help regenerate heart muscle, offering hope for improved cardiac function in patients.

A recent study has harnessed the power of artificial intelligence (AI) to predict potential new antibiotics in the global microbiome, marking a significant advancement in antibiotic resistance research.

This low-impact exercise regimen, encompassing wall Pilates, dance Pilates, and Reformer Pilates, has rapidly gained popularity for its holistic benefits on muscle tone, strength, and mental health.

In recent years, probiotics have emerged as a pivotal element in promoting gut health. These live microorganisms, often hailed as "good" bacteria, have captured the attention of health enthusiasts and researchers alike. But what exactly are the benefits of probiotics, and what does the future hold for these microscopic allies?

Find out how incorporating anti-inflammatory foods into your diet can lead to better health outcomes, particularly for older adults.

New research has discovered Ginseng significantly aids muscle recovery post-exercise, reducing fatigue and inflammation, contributing to SDG 3: Good Health and Well-being.

A revolutionary project aims to enhance speech comprehension in profoundly deaf youngsters utilizing innovative gaming technology

A new study conducted by researchers at the University of São Paulo's School of Physical Education and Sports (EEFE-USP) has unveiled a significant revelation: aerobic exercise performed in the evening presents superior benefits for elderly patients diagnosed and treated for hypertension, compared to morning exercise.

In the bustling landscape of morning routines, coffee reigns supreme, with an estimated 400 million daily cups consumed in the U.S. alone.

A recent study has explored the potential benefits of creatine supplements in enhancing cognitive performance following sleep deprivation.

In the face of rising dementia cases globally, brain health experts are at the forefront of advocating for lifestyle changes to reduce the risk of cognitive decline.

As the world increasingly leans towards health-conscious choices, nutraceuticals stand at the crossroads of nutrition and pharmaceuticals

A recent study has revealed a remarkable finding - the potential of a common nutrient to bolster immunity against cancer. The nutrient in question, vitamin D, has been shown to enhance immune resistance to experimentally transplanted cancers in mice, as well as improve responses to immunotherapy treatments.

A recent study has uncovered a compelling correlation between dietary choices and brain health, shedding light on the profound impact of nutrition on cognitive function, mental well-being, and brain structure.

This remarkable growth is propelled by a confluence of factors, including heightened health consciousness, growing emphasis on sustainability, and a notable surge in demand, particularly in Germany.

In the quest for optimal health and longevity, a new hero has emerged in the realm of nutritional supplements. Astaxanthin, a carotenoid pigment found in certain marine plants and animals, has been identified as an antioxidant powerhouse, boasting properties that are 6000 times stronger than vitamin C.

In the realm of health and nutrition, superfruits have taken center stage, celebrated for their dense nutrient profiles and multifarious health benefits.

In recent years, the health and wellness community has been abuzz with talk of a remarkable oceanic treasure - sea moss.

In the quest for improved brain health and cognitive function, a new wave of scientific research is shining a light on the potential benefits of blended antioxidants.

Greying occurs when the melanocytes, the pigment-producing cells in hair follicles, cease to function effectively. The resulting loss of color can affect people of all ages, suggesting factors beyond just aging are at play.

As we age, the loss of muscle mass and strength becomes a pressing concern, impacting our ability to carry out daily activities and maintain independence.

In a groundbreaking initiative to enhance fitness and mobility in older adults, a team of researchers have unveiled the transformative potential of the EX1 exercise assistance robot.

Astaxanthin, a "miracle supplement" derived from fish and microalgae, has emerged as a transformative force in the wellness industry, offering a myriad of health benefits that span from eye-sight improvement, better metabolism, sharper memory, to anti-oxidant benefits, and dementia prevention.

In a ground-breaking development in the field of health and wellness, researchers have harnessed the power of nanoparticles to augment the bioavailability of curcumin, the active compound in turmeric, unlocking unprecedented health benefits and therapeutic potential.

In the realm of healthcare, neuropathy stands as one of the most persistent and debilitating conditions, affecting millions globally.

In a groundbreaking study conducted by researchers at King's College London, the positive impact of daily fiber supplementation on the brain function of older adults has been unveiled.

In what marks a significant milestone in the health and wellness industry, the global sales of plant-based protein supplements have surpassed the $1 billion threshold.

In a ground breaking advancement in the field of protein degradation, the emergence of intramolecular bivalent glues has illuminated a promising avenue for reshaping the landscape of targeted protein modulation and therapeutic interventions.

The health supplement market is witnessing a profound shift, with beetroots emerging as a potent and sought-after ingredient, heralding a new era of wellness and functional nutrition.

In today's fast-paced world, where fitness and health have taken centre stage in our lives, the importance of muscle recovery has never been more pronounced.

In the realm of health and wellness, brain health and cognitive function are garnering increasing attention.

In an era where wellness is more than a trend, it's a lifestyle, the demand for health supplements has witnessed an unprecedented surge.

This collaboration is set to reshape the landscape of sports nutrition and offer athletes a superior alternative to traditional protein supplements.

The burgeoning demand for health supplements among the ageing populace is a global phenomenon.

In the ever-evolving landscape of health and wellness, dietary supplements have risen to prominence.