In today's wellness landscape, morning routines often include a special drink or supplement to kickstart the day. From lemon water to apple cider vinegar, various trends have come and gone, but one remedy has recently gained attention: ginger shots.

‍Psoriasis is a chronic skin condition that causes itchy, scaly, and sometimes red patches, which can be challenging to treat. Research suggests that coconut oil, with its antibacterial and antifungal properties, may offer relief for psoriasis symptoms.

In the realm of health advice, sometimes the simplest solutions prove to be the most effective.

Sulforaphane, a compound found in cruciferous vegetables like broccoli, cabbage, and Brussels sprouts, has been making waves in the health and wellness community. Known for its numerous potential health benefits, sulforaphane is being hailed as a wonder nutrient.

The global Vegan Vitamins and Supplements market is on the cusp of significant growth, as outlined in a recent report by Future Market Insights.

The Elderberry Supplements Market has witnessed a remarkable surge, with revenues estimated at US$ 1.1 billion in 2022 and projected to grow at a CAGR of 8.9% from 2023 to 2033, as per a recent Future Market Insights report.

New studies suggest that applying gentle shockwaves following heart bypass operations could help regenerate heart muscle, offering hope for improved cardiac function in patients.

A recent study has harnessed the power of artificial intelligence (AI) to predict potential new antibiotics in the global microbiome, marking a significant advancement in antibiotic resistance research.

This low-impact exercise regimen, encompassing wall Pilates, dance Pilates, and Reformer Pilates, has rapidly gained popularity for its holistic benefits on muscle tone, strength, and mental health.

In recent years, probiotics have emerged as a pivotal element in promoting gut health. These live microorganisms, often hailed as "good" bacteria, have captured the attention of health enthusiasts and researchers alike. But what exactly are the benefits of probiotics, and what does the future hold for these microscopic allies?

Find out how incorporating anti-inflammatory foods into your diet can lead to better health outcomes, particularly for older adults.

New research has discovered Ginseng significantly aids muscle recovery post-exercise, reducing fatigue and inflammation, contributing to SDG 3: Good Health and Well-being.

A revolutionary project aims to enhance speech comprehension in profoundly deaf youngsters utilizing innovative gaming technology

A new study conducted by researchers at the University of São Paulo's School of Physical Education and Sports (EEFE-USP) has unveiled a significant revelation: aerobic exercise performed in the evening presents superior benefits for elderly patients diagnosed and treated for hypertension, compared to morning exercise.

In the bustling landscape of morning routines, coffee reigns supreme, with an estimated 400 million daily cups consumed in the U.S. alone.

A recent study has explored the potential benefits of creatine supplements in enhancing cognitive performance following sleep deprivation.

In the face of rising dementia cases globally, brain health experts are at the forefront of advocating for lifestyle changes to reduce the risk of cognitive decline.

As the world increasingly leans towards health-conscious choices, nutraceuticals stand at the crossroads of nutrition and pharmaceuticals

A recent study has revealed a remarkable finding - the potential of a common nutrient to bolster immunity against cancer. The nutrient in question, vitamin D, has been shown to enhance immune resistance to experimentally transplanted cancers in mice, as well as improve responses to immunotherapy treatments.

A recent study has uncovered a compelling correlation between dietary choices and brain health, shedding light on the profound impact of nutrition on cognitive function, mental well-being, and brain structure.

This remarkable growth is propelled by a confluence of factors, including heightened health consciousness, growing emphasis on sustainability, and a notable surge in demand, particularly in Germany.

In the quest for optimal health and longevity, a new hero has emerged in the realm of nutritional supplements. Astaxanthin, a carotenoid pigment found in certain marine plants and animals, has been identified as an antioxidant powerhouse, boasting properties that are 6000 times stronger than vitamin C.

In the realm of health and nutrition, superfruits have taken center stage, celebrated for their dense nutrient profiles and multifarious health benefits.

In recent years, the health and wellness community has been abuzz with talk of a remarkable oceanic treasure - sea moss.

In the quest for improved brain health and cognitive function, a new wave of scientific research is shining a light on the potential benefits of blended antioxidants.

Greying occurs when the melanocytes, the pigment-producing cells in hair follicles, cease to function effectively. The resulting loss of color can affect people of all ages, suggesting factors beyond just aging are at play.

As we age, the loss of muscle mass and strength becomes a pressing concern, impacting our ability to carry out daily activities and maintain independence.

In a groundbreaking initiative to enhance fitness and mobility in older adults, a team of researchers have unveiled the transformative potential of the EX1 exercise assistance robot.

Astaxanthin, a "miracle supplement" derived from fish and microalgae, has emerged as a transformative force in the wellness industry, offering a myriad of health benefits that span from eye-sight improvement, better metabolism, sharper memory, to anti-oxidant benefits, and dementia prevention.

In a ground-breaking development in the field of health and wellness, researchers have harnessed the power of nanoparticles to augment the bioavailability of curcumin, the active compound in turmeric, unlocking unprecedented health benefits and therapeutic potential.

In the realm of healthcare, neuropathy stands as one of the most persistent and debilitating conditions, affecting millions globally.

In a groundbreaking study conducted by researchers at King's College London, the positive impact of daily fiber supplementation on the brain function of older adults has been unveiled.

In what marks a significant milestone in the health and wellness industry, the global sales of plant-based protein supplements have surpassed the $1 billion threshold.

In a ground breaking advancement in the field of protein degradation, the emergence of intramolecular bivalent glues has illuminated a promising avenue for reshaping the landscape of targeted protein modulation and therapeutic interventions.

The health supplement market is witnessing a profound shift, with beetroots emerging as a potent and sought-after ingredient, heralding a new era of wellness and functional nutrition.

In today's fast-paced world, where fitness and health have taken centre stage in our lives, the importance of muscle recovery has never been more pronounced.

In the realm of health and wellness, brain health and cognitive function are garnering increasing attention.

In an era where wellness is more than a trend, it's a lifestyle, the demand for health supplements has witnessed an unprecedented surge.

This collaboration is set to reshape the landscape of sports nutrition and offer athletes a superior alternative to traditional protein supplements.

The burgeoning demand for health supplements among the ageing populace is a global phenomenon.

In the ever-evolving landscape of health and wellness, dietary supplements have risen to prominence.